5-Step Energy Healing Routine - Learn how to get yourself out of fight-or-flight mode

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    • Springfield Reiki
    • Book Session
      • Book Online
      • Call, Text, or Email
    • Classes
      • Reiki Classes
      • 5-Step Routine
    • Reiki For Kids
    • Animal Reiki
    • Distance Reiki
    • Gift Cards
    • Health Benefits
    • Reiki in Hospitals
    • Free PDFs
      • Breathing
      • Anxiety & Depression
      • Lymphatic System
      • Thoughts & Emotions
      • Thymus Gland
Springfield Reiki
  • Springfield Reiki
  • Book Session
    • Book Online
    • Call, Text, or Email
  • Classes
    • Reiki Classes
    • 5-Step Routine
  • Reiki For Kids
  • Animal Reiki
  • Distance Reiki
  • Gift Cards
  • Health Benefits
  • Reiki in Hospitals
  • Free PDFs
    • Breathing
    • Anxiety & Depression
    • Lymphatic System
    • Thoughts & Emotions
    • Thymus Gland

5-Step Energy Healing Routine

Learn how to get yourself out of fight-or-flight mode and protect yourself from other people’s negative energy!

Learn the 1st Step now

Learn Life-Changing Energy Healing Techniques

WHO THIS CLASS IS FOR?

  • Anyone who wants to learn how to get themselves out of fight-or-flight mode.
  • Professionals who work with clients, patients, or students, and need to learn how to protect themselves from negative energy. 
  • Individuals searching for a solution beyond conventional medicine for anxiety, stress, or depression may find this course invaluable.
  • Anyone who wants to learn how to work with their energy body to positively influence their mental and physical health.

WHAT YOU WILL LEARN IN THIS CLASS:

  • How to protect yourself from other people’s negative energy.
  • How to increase the flow of energy through your body.
  • How to accurately test and correct the flow of your aura.
  • How to test and repair holes in your aura so other people's negative energy can't get in.
  • Understand how to use your body as a pendulum to give you accurate yes and no answers.
  • How to test if your chakras are open or blocked and understand how to open them.
  • How to test if your meridians are open or blocked and understand how to open them.

THE 5-STEP ROUTINE:

  1. Correct the flow of your aura (energy field)
  2. Repair holes in your aura
  3. Unblock your 7 main chakras (energy centers)
  4. Unblock your 12 main meridians (energy pathways)
  5. Seal up your conception and governing vessels (energy pathways)


Watch the three videos below to learn the 1st step now!

LOW ENERGY IN THE BODY

Energy flows through all living things. Learn how to increase the flow of energy through your body!


When our energy is low, we are put into a chronic stress state or fight or flight mode and become more vulnerable to experiencing health issues. 95% of all illnesses and diseases are caused by stress.


When you visit a medical doctor or hospital, they will work on your physical body. What you will learn in this class is how to work on your energy body. The energy body includes the aura, chakras, and meridians (healing the energy body helps heal the physical body). 


My goal is to help others who are searching for a solution beyond conventional medicine, for improving illnesses and diseases that have not responded to medical treatments.

SYMPTOMS OF LOW ENERGY IN THE BODY INCLUDE:

  • Anxiety
  • Chronic fatigue
  • Depression
  • Difficulty concentrating
  • Insomnia
  • Mood issues
  • Chronic pain
  • Poor short-term memory
  • Headaches

REQUIREMENTS OR PREREQUISITES FOR TAKING THE CLASS:

This is a beginner energy healing class. No prior experience is needed or required. I have taught this routine to others with great results and I'm confident that you too can achieve the same results. 

Sign Up for Class

Sign Up for the Online Class

  • Learn at your own pace and from the comfort of your home. 
  • Includes video content that describes and demonstrates each step of the routine. 
  • Includes detailed PDF reference materials that you can view on your device or print out.
  • Learning platform: Udemy (Save money by taking the online class).
  • Click here to sign up for the online class or click on the button below.

Online class

IN-PERSON CLASS INFORMATION

  • Cost: $80  
  • Select one of the dates below and click "Pay now" to sign up for the in-person class.
  • Class location: Springfield Reiki, 1740 S Glenstone Ave, Suite K, Springfield, MO 65804.
  • You will receive a detailed student manual. 
  • We will take breaks during class and you can bring snacks and drinks. A Restroom is available.

Learn the 1st Step of the Routine Now!

Video #1: What is the Aura

 Learn about the aura (energy field) that surrounds your body.  I will also discuss the symptoms related to an aura that is not flowing correctly. Then watch videos #2 and #3.

Video #2: How to Test the Flow of Your Aura

Video #3: How to Correct the Flow of Your Aura

Hello, I'm Christine

I’ve been studying alternative healing for over 30 years. I’m a certified Nutritional Herbalist and a certified Reiki Master.

I own and operate Springfield Reiki in Springfield, Missouri where I offer reiki sessions and teach classes.


Over the years, I continued to learn more about energy healing and designed my own 5-step energy healing routine that I do every morning to keep me out of fight-or-flight mode and my body's vibration high.


I've taught others with great results and I'm confident that you too can achieve the same results.


Don't hesitate to contact me if you have any questions.


Christine St. George

Certified Reiki Master Teacher

Certified Nutritional Herbalist

417-543-3362 call / text

christine@springfieldreiki.com

reiki master teacher in Springfield mo

I loved this course - thank you so much, Christine, for sharing this simple, yet profound wisdom with the world!


Elaine

The knowledge and the way you teach is great. You explain the steps clearly and easily so anyone can understand.


Diane

Her class was amazing. She taught me how to get myself out of fight or flight and she did not have to get me out of it at my last appointment with her as I had achieved it myself. I can use what I learned in class to help me keep the reiki session healing going.


Deanna

DISCLAIMER:

Reiki is not a replacement for medical care but can be used as a safe complementary therapy. Reiki practitioners do not diagnose conditions or prescribe medication. 

Springfield Reiki recommends that you seek medical advice from a licensed professional in the case of serious illness. 



Copyright © 2025 All Rights Reserved.

Springfield Reiki

1740 S Glenstone Ave, Suite K

Springfield, MO 65804

417-543-3362

  • Springfield Reiki
  • Reiki Classes
  • 5-Step Routine
  • Reiki For Kids
  • Animal Reiki
  • Distance Reiki
  • Gift Cards
  • Health Benefits
  • Reiki in Hospitals